Paula Bautista

GET TO KNOW SENIOR COACH PAU

Background/Fun Facts

Bachelor of Sports Science (UP Diliman)
Masters in Human Movement Science (enrolled, UP Diliman)
College of Human Kinetics Basketball & Volleyball Team
Former Junior Powerlifting Philippine Team (2013)
National Open Weightlifting Championships (Silver, 2014)

Certification/s

Basic Life Support (BLS)
EXOS Physical Therapy and Sports Medicine Framework
ITSA Kinesiology Taping Workshop (2019)
MKT Soft Tissue Mobilization Tool Practitioner

Specialization/s

Olympic Weightlifting and Powerlifting
Strength and Conditioning
Muscle gain
Fat loss
Sports Rehab

Motto

"The best time to start was yesterday. The next best time is now."

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