Paula Bautista
GET TO KNOW SENIOR COACH PAU
Background/Fun Facts
- Bachelor of Sports Science (UP Diliman)
- Masters in Human Movement Science (enrolled, UP Diliman)
- College of Human Kinetics Basketball & Volleyball Team
- Former Junior Powerlifting Philippine Team (2013)
- National Open Weightlifting Championships (Silver, 2014)
Certification/s
- Basic Life Support (BLS)
- EXOS Physical Therapy and Sports Medicine Framework
- ITSA Kinesiology Taping Workshop (2019)
- MKT Soft Tissue Mobilization Tool Practitioner
Specialization/s
- Olympic Weightlifting and Powerlifting
- Strength and Conditioning
- Muscle gain
- Fat loss
- Sports Rehab
Motto
"The best time to start was yesterday. The next best time is now."