JEAN CHELSEA VALDERAMA, RND
GET TO KNOW CHELSEA
Background/Fun Facts
- Registered Nutritionist-Dietitian
- University of Santo Tomas, Bachelor of Science in Nutrition and Dietetics
- Benavides Outstanding Achievement Award, University of Santo Tomas, Manila, May 2017
- Nutritionist-Dietitian's Association of the Philippines (NDAP) Member,
- Best Personal Trainer, Anytime Fitness Congressional, February 2020
Certification/s
- Lifestyle Coach Training (National Diabetes Prevention Program)
- Anytime Fitness Elites, Anytime Fitness McKinley
- Anytime Fitness Plyopower and Flexmob, Anytime Fitness Mckinley
Specialization/s
- Meal planning
- Nutrition counseling/Lifestyle coaching: goal setting, negotiation skills to help clients overcome barriers and create a positive change, positive attitude and ability to motivate others, strong communication skills, good interpersonal skills, empathetic listening skills
- On the spot computation and discussion of diet prescription (including foods allowed and not allowed)
- Management skills in handling over 700 patients with different health histories (co-morbidities), and different health/weight goals.
- Anthropometric, biochemical, fitness, and nutrition assessment
- Design an individualized workout program (weight loss,G-DKYHHJDMRLweight gain, toning, plyometrics,